Healthy Lifestyle Series

Our healthy lifestyle class series will equip you with the tools you need to improve your life and well-being.

In this class, you'll learn about various ways you can take charge of your health, getting support the whole way.

Learn about:

  • Healthy eating
  • Staying active
  • Adopting healthy habits
  • Reducing stress
  • Medication safety

Learn how to:

  • Set goals
  • Find your motivation
  • Make healthy decisions
  • Solve problems

Get:

  • Group support 
  • Socialization
  • Empowerment

Registration

To register, leave a message at 714-456-7514. See below for class dates, times and topics.

Dates Offered:

Tuesday, December 18, 2018 1:30 p.m. – 3:00 p.m.

Topic: Healthy Eating

Location: Pavilion 3, Internal Medicine

UC Irvine Medical Center Pavilion 3
101 The City Drive South
Pavilion 3
Orange, CA 92868
Tuesday, January 08, 2019 1:30 p.m. – 3:00 p.m.

Topic: Staying Active

Location: Pavilion 3, Internal Medicine

UC Irvine Medical Center Pavilion 3
101 The City Drive South
Pavilion 3
Orange, CA 92868
Tuesday, February 05, 2019 1:30 p.m. – 3:00 p.m.

Topic: Stay Motivated

Location: Pavilion 3, Internal Medicine

UC Irvine Medical Center Pavilion 3
101 The City Drive South
Pavilion 3
Orange, CA 92868
Tuesday, February 05, 2019 1:30 p.m. – 3:00 p.m.

Topic: Manage Stress

Location: Pavilion 3, Internal Medicine

UC Irvine Medical Center Pavilion 3
101 The City Drive South
Pavilion 3
Orange, CA 92868