Make an Appointment

714-456-5571

Expressive Arts and Wellness Programs

Our rehabilitation team offers a series of expressive arts and wellness classes designed to promote health and well-being.

We invite individuals recovering from an illness, injury or surgery, along with their families and caregivers, to join us for our classes.

To register, visit the individual class page or call 714-456-5571.

two women painting on easels

Expressive Art

A unique program offering creative expression to improve coping with debilitating disease or injury. No art experience is necessary. All art supplies are provided.

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women discussing their writing

Reflective Writing

Writing is one way to understand and even come to terms with a traumatic illness or medical event. 

In this workshop, we will practice writing about significant illness events in our lives using different writing forms. No writing experience is required. This will be a no-pressure, enjoyable and valuable experience.

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women meditating in building

Introduction to Mindfulness

This program teaches mindfulness techniques such as meditation, emotion regulation and distress tolerance.

Such techniques can lead to a better response to the present moment, calmness and insight within yourself. The goal of this program is to promote positive energy for self-understanding and healing.

View class dates and times ›

Make an Appointment

714-456-5571