Weight loss isn't just about losing the weight. Once you have reached your goal, the hard work of maintaining your efforts begins.
Whether you are losing weight on our Decision-Free Diet Program, Healthy Solutions or HMR at Home, participation in our maintenance program is crucial to keeping the weight you've worked so hard to lose off for good.
After you reach your goal weight, you will continue to attend weekly maintenance classes where you continue to receive support and practice strategies for successful, long-term management.
Research shows that participating in a maintenance program after initial weight loss is linked with success in keeping weight off.
Classes are held at our Irvine office or via conference call.