Revitalizing recipes for spring April 18, 2023 | Valerie Elwell Renew and recharge your body with lighter fare to match the season. Read More Tags recipes health tips digestive health heart health sleep weight loss
Recipes to soothe acid reflux March 16, 2023 | Valerie Elwell Most of us have experienced heart burn, also known as acid reflux, at some point in our lives. “Fortunately, the foods we eat can have a... Read More Tags recipes digestive health health tips
Heart-healthy comfort food February 17, 2023 | Valerie Elwell These heart-healthy dishes are not only comforting and nutritious, they provide steady energy to help us stay on track with exercise and... Read More Tags heart health diabetes recipes weight loss
Lunar New Year treats for luck and health January 12, 2023 | Valerie Elwell Get ready to celebrate by preparing these essential Lunar New Year recipes with a healthier spin. Read More Tags recipes nutrition holidays party weight loss
Live Well's most popular stories of 2022 December 22, 2022 | UCI Health Enjoy our readers' favorite stories of 2022 on the UCI Health Live Well blog. Read More Tags breakthroughs health tips patient stories prevention eye aging COVID-19 flu immunizations kids' health nutrition orthopaedic surgery Parkinson's recipes senior health sleep spine heart health
Festive recipes for your holiday gatherings December 20, 2022 | Valerie Elwell Holidays festivities make it tough to stick to healthy habits or start new ones. These nutrient-rich recipes can help you stay on track as well as... Read More Tags recipes holidays nutrition weight loss party digestive health heart health
