Meditation for Health (4-class series)

Due to the COVID-19 outbreak, this class is held via Zoom until further notice.

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how meditation can help promote good health and a better quality of life. No special clothing or equipment is required.

This four-part series is offered quarterly on the following dates:

  • March 1, 8, 15 and 22
  • June 7, 14, 21 and 28
  • Sept. 13, 20, 27 and Oct. 4
  • Nov. 1, 8, 15 and 22

Cost is free to attend.

Registration Instructions:

Registration is required. Class dates, times and locations may change without notice.

Call us at 657-282-6357 to get scheduled or to learn more.