Participating in a disease management program gives you the chance to ask questions about exercise, medicine, diet, and other treatment options.
Home blood pressure monitoring can be a good way for you and your healthcare provider to learn how your blood pressure changes during the day. Read on to learn about the two different types of home devices, along with helpful tips for buying one.
Did you know you can purchase your own blood pressure monitor and check the reading yourself at home?
Following the DASH diet reduces blood pressure. This diet is low in saturated fat, cholesterol, and total fat. And it emphasizes fruits, vegetables and low-fat dairy products. Read on to learn more about it.