Protein is essential for women's health May 14, 2024 | Karen Lindsay, PhD, RDN A long-overlooked macronutrient, protein plays a crucial role in ensuring women’s health across their lifespan. Read More Tags women's health pregnancy nutrition senior health aging digestive health hormones prevention young adults weight loss health tips
How untreated depression changes the brain May 06, 2024 | Heather Shannon Major depression alters how the brain communicates and functions. Read More Tags brain depression health tips mental health
Choosing a sunscreen: Stick or lotion? April 25, 2024 | UCI Health Sunscreen solid sticks are convenient, but it's hard to make sure you apply enough to protect your skin from the sun's ultraviolet rays. Read More Tags health tips kids' health parenting prevention skin
Stress-busting dishes to feel your best April 23, 2024 | Valerie Elwell What we eat plays an essential role in how we feel, mentally and physically. Read More Tags health tips nutrition stress
IBS: A low-FODMAP diet can help April 09, 2024 | Valerie Elwell Discover the foods that can trigger irritable bowel syndrome and how to eliminate them from your diet. Read More Tags digestive health health tips prevention nutrition
The power hitters behind UCI Health — Irvine April 02, 2024 | UCI Health Six women leaders who are shaping the new medical complex. Read More Tags cancer health tips men's health urgent care women's health specialty services digestive health