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Mindful Self-Compassion

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in...
February 29, 2020 8:30 AM - 12:30 PM

Mindful Self-Compassion

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in...
February 29, 2020 8:30 AM - 12:30 PM

Mindful Self-Compassion

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in...
March 02, 2020 1:00 PM - 3:30 PM

Mindful Self-Compassion

MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in...
March 02, 2020 6:00 PM - 8:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
March 02, 2020 6:30 PM - 7:30 PM

Mindfulness-Based Stress Reduction (MBSR) Tuesday Afternoon

Our mindfulness classes will teach you how to consciously and methodically deal with stress, pain, illness and the demanding challenges of everyday...
March 03, 2020 2:00 PM - 4:00 PM

Mindfulness-Based Stress Reduction (MBSR) Tuesday Evening

Our mindfulness classes will teach you how to consciously and methodically deal with stress, pain, illness and the demanding challenges of everyday...
March 03, 2020 6:30 PM - 8:30 PM

Mindfulness-Based Stress Reduction (MBSR) Wednesday Evening

Our mindfulness classes will teach you how to consciously and methodically deal with stress, pain, illness and the demanding challenges of everyday...
March 04, 2020 6:30 PM - 8:30 PM

Mindfulness-Based Stress Reduction (MBSR) Tuesday Afternoon

Our mindfulness classes will teach you how to consciously and methodically deal with stress, pain, illness and the demanding challenges of everyday...
March 07, 2020 9:30 AM - 3:30 PM

Mindfulness-Based Stress Reduction (MBSR) Tuesday Evening

Our mindfulness classes will teach you how to consciously and methodically deal with stress, pain, illness and the demanding challenges of everyday...
March 07, 2020 9:30 AM - 3:30 PM
Viewing Page 1 of 4 | Showing results 1 - 10 of 39