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Joint Replacement — Hip or Knee
This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
October 22, 2020 11:00 AM - 12:00 PM
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Joint Replacement — Hip or Knee
This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
October 29, 2020 11:00 AM - 12:00 PM
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Preparing for Surgery — Mind, Body and Spirit
This class will help you increase your understanding of anesthesia and surgery and learn relaxation techniques to promote wellness. The discussion...
November 02, 2020 12:00 PM - 1:30 PM
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Meditation for Health (4-class series)
This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
November 02, 2020 6:30 PM - 7:30 PM
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Prepared Childbirth
Our Prepared Childbirth classes prepares parents-to-be with the skills they need for a successful and positive childbirth experience.
November 04, 2020 6:00 PM - 9:00 PM
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Joint Replacement — Hip or Knee
This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
November 05, 2020 11:00 AM - 12:00 PM
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Breastfeeding
This class is for pregnant women in their last trimester of pregnancy and their birth partners. Discussion includes process of milk production, how...
November 05, 2020 6:00 PM - 9:00 PM
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Meditation for Health (4-class series)
This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
November 09, 2020 6:30 PM - 7:30 PM
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Heart Failure
This class explains how to manage your heart failure. You will learn what heart failure is, the signs and symptoms to be aware of and when to call...
November 10, 2020 2:00 PM - 3:30 PM
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Joint Replacement — Hip or Knee
This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
November 12, 2020 11:00 AM - 12:00 PM
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