man playing guitar with granddaughter
2021 spelled out on wood blocks with sparkles and a finger ready to flip it to 2022.

Live Well's most popular stories of 2021

December 29, 2021 | UCI Health

View the most popular stories on the UCI Health Live Well blog in 2021. Read More

It's easy to add extra pounds at holiday celebrations, but hard for many people to lose them when the New Year rolls around.

Tips to avoiding those extra holiday pounds

December 22, 2021 | UCI Health

It's easy to add extra pounds at holiday celebrations, but hard for many people to lose them when the New Year rolls around. Katie Rankell,... Read More

Holiday shrimp paella with peas and brown rice

Create a new traditional meal this holiday season

December 21, 2021 | Kristina Lindgren

Family traditions are strong when it comes to Christmas meals, but the rest of the holiday period through New Year's day offers plenty of... Read More