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Live Well Blog

Home Blog

Explore our Live Well blog for expert insights, tips and stories that inspire. At UCI Health, we are committed to empowering you with the knowledge and resources you need to make informed decisions about your health and well-being. Dive into topics ranging from wellness trends to breakthrough research, all in one place.

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Recent Blog Posts

Delicious salmon avocado nori wraps are displayed on a bamboo cutting board.
05-22-2025

Dreamy dishes for restful sleep

Nutrition is essential for restorative sleep. These recipes are full of the foods that will help you snooze.
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Dr. Baruch Kuppermann stands proudly in front of the Gavin Herbert Eye Institute, which he leads into its second decade of phenomenal growth.
05-27-2025

Envisioning the future of eye care

The Gavin Herbert Eye Institute is soaring into its second decade with advanced care and leading edge research.

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A laughing, older Black man is sitting on a leather couch with his two Dachshunds as one licks his ear.
05-20-2025

The power of pets for older adults

For many seniors, furry companions offer emotional, cognitive and lifestyle benefits that enrich lives.
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