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Family of four plays at the beach with coastline in background
Women enjoy each other's company in a painting class.

Friendships are key to health and happiness

January 28, 2025 | UCI Health

Strong social connections can minimize stress and improve your outlook on life. Read More

Cinnamon and honey poached pears sit on a bed of Greek yogurt with granola sprinkled over the top.

Steaming and poaching: A healthier way to cook

January 23, 2025 | Valerie Elwell

Master these gentle cooking methods for delicious, guilt-free eating. Read More

a man sitting on his sofa in front of the kitchen wearing a colorful blanket looking miserable holding his stomach

Norovirus: Preventing the highly contagious bug

January 14, 2025 | UCI Health

Watch out for the foodborne gastrointestinal disease this winter. Read More