man playing guitar with granddaughter
senior woman getting flu shot

Why seniors need extra flu protection

January 07, 2020 | UCI Health

Influenza season is here, and if you’re age 65 or older, the virus can hit you harder. Read More

woman celebrating her weight loss

The psychology behind maintaining weight loss

January 02, 2020 | UCI Health

Dieters need to make behavioral and lifestyle changes to ensure long-term success, a UCI Health weight-management expert says. Read More

couple hiking with a map

10 resolutions to make 2020 your healthiest year yet

December 20, 2019 | Heather Shannon

You can do this! Read More