man playing guitar with granddaughter
man lying awake in the middle of the night

Too little, too much sleep boosts heart-attack risk

November 19, 2019 | UCI Health

A newly published study now shows that too little or too much sleep is linked to a 32% increase in heart attacks. Read More

roasted delicata squash

Roasted delicata squash

November 14, 2019 | Heather Shannon

Delicata squash is a beautiful and healthy alternative to traditional holiday side dishes. Read More

spine compression patient dorothy kunkle

Spared from paralysis by spine surgery at 80

November 12, 2019 | Tonya Becerra

Spinal compression is often missed in seniors, but Dorothy Kunkle's UCI Health surgeons caught it. Read More