man playing guitar with granddaughter
woman holding soap in hands

Wash your hands, avoid your T-zone to prevent infection

December 04, 2018 | UCI Health

Good hand hygiene and training yourself to avoid touching your T-zone – eyes, nose and mouth – can keep the flu and other infectious... Read More

woman preparing healthy foods

Foods that can reduce anxiety

November 29, 2018 | Katie Rankell, RD, CDE

Feeling stressed and anxious? Consider eating some of the many foods known to have a calming effect, says UCI Health dietitian Katie Rankell. Read More

woman in bed with flu

New treatment is no substitute for the flu vaccine

November 27, 2018 | UCI Health

Just in time for the flu season, the first new antiviral flu treatment in nearly 20 years is on the market. Read More