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Upcoming Classes & Events

Weight Loss Program Information Session
The best way to learn about the UCI Health Weight Management Program is to attend a free, no-obligation information session. Register to attend one...
January 29, 2020 12:00 PM - 1:00 PM
Parkinsons Wellness Program
The UCI Health Parkinson’s Wellness Program (PWP) offers weekly classes for people who experience difficulty moving and thinking due to...
January 29, 2020 12:00 PM - 12:45 PM
Mindfulness-Based Stress Reduction (MBSR) Wednesday Evening
Our mindfulness classes will teach you how to consciously and methodically deal with stress, pain, illness and the demanding challenges of everyday...
January 29, 2020 6:30 PM - 8:30 PM
Prepared Childbirth
This five-part series prepares parents-to-be with the skills they need for a successful and positive childbirth experience.
January 29, 2020 7:00 PM - 9:30 PM
Joint Replacement — Hip or Knee
This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
January 30, 2020 11:00 AM - 12:00 PM
Prepared Childbirth
This five-part series prepares parents-to-be with the skills they need for a successful and positive childbirth experience.
January 30, 2020 7:00 PM - 9:30 PM
Preparing for Surgery — Mind, Body and Spirit
This class will help you increase your understanding of anesthesia and surgery and learn relaxation techniques to promote wellness. The discussion...
February 03, 2020 12:00 PM - 1:30 PM
Weight Loss Program Information Session
The best way to learn about the UCI Health Weight Management Program is to attend a free, no-obligation information session. Register to attend one...
February 03, 2020 12:00 PM - 1:00 PM
Mindful Self-Compassion
MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for emotional resilience. Mindfulness is the first step in...
February 03, 2020 1:00 PM - 3:30 PM
Free quit smoking class and nicotine patches
Call 866-NEW-LUNG (866-639-5864) or register online to attend a two-session seminar to get the support you need to quit smoking.
February 03, 2020 4:00 PM - 5:00 PM