Tips to avoiding those extra holiday pounds December 22, 2021 | UCI Health It's easy to add extra pounds at holiday celebrations, but hard for many people to lose them when the New Year rolls around. Katie Rankell,... Read More Tags Covid-19 holidays weight loss
Create a new traditional meal this holiday season December 21, 2021 | Kristina Lindgren Family traditions are strong when it comes to Christmas meals, but the rest of the holiday period through New Year's day offers plenty of... Read More Tags holidays nutrition party recipes
How older adults can beat the holiday blues December 20, 2021 | UCI Health Around the holidays, many Americans find themselves mired in feelings of sadness and even depression, especially older adults who may be coping... Read More Tags aging depression senior health health tips Covid-19 holidays
Traveling safely for the holidays December 15, 2021 | UCI Health Vaccinations have made traveling somewhat safer this holiday season, but people should still assess the risks to themselves and their family,... Read More Tags Covid-19 holidays health tips hand washing viruses
Navigating COVID-19 this holiday season December 13, 2021 | UCI Health The emergence of the omicron variant and an expected winter surge in COVID-19 cases means we all must take precautions this holiday season, and... Read More Tags Covid-19 holidays health tips immunizations vaccines viruses
Jazz up your Thanksgiving menu with savory plant-based dishes November 22, 2021 | UCI Health Want something new to enliven your holiday menu? These savory plant-based recipes will wow family and friends, lower the calorie count without... Read More Tags recipes holidays