Foods that can reduce anxiety November 29, 2018 | Katie Rankell, RD, CDE Feeling stressed and anxious? Consider eating some of the many foods known to have a calming effect, says UCI Health dietitian Katie Rankell. Read More Tags mental health health tips nutrition
Preparing for a pelvic exam after surviving sexual assault May 24, 2018 | UCI Health Sexual assault survivors may be very apprehensive about getting routine pelvic exams, which means that gynecologists need to help them feel... Read More Tags health tips mental health women's health
How to cope with anxiety May 22, 2018 | UCI Health When worry overtakes us, it can lead to debilitating anxiety disorders that may require intervention. Read More Tags mental health stress depression
Therapy dogs are a patient’s best friend April 19, 2018 | UCI Health Therapy dogs bring comfort and delight to UC Irvine Medical Center patients, providing what may be the best medicine of all. Therapy dogs bring... Read More Tags depression mental health
Moms, put down that cell phone March 13, 2018 | UCI Health Moms, it’s time to put down the cell phone when caring for your babies. Read More Tags kids' health mental health newborn
How to beat the ‘winter blues’ February 27, 2018 | UCI Health During the winter months, some people feel like their normal personalities have deserted them. Often referred to as winter blues, the condition is... Read More Tags depression health tips mental health