A drive to encourage others to give the gift of life November 21, 2018 | Heather Shannon Blood donation is personal for Craig Takata. Read More Tags blood donation blood
Mock roasted garlic mashed potatoes November 20, 2018 | Heather Shannon All it takes is one simple swap to transform a dish from heavy and fattening to light and flavorful. Read More Tags recipes nutrition
What smoking does to your bones November 15, 2018 | UCI Health Smoking tobacco disrupts bone development in many ways. Read More Tags smoking joints
Brussels sprouts with goat cheese and walnuts November 13, 2018 | Heather Shannon A healthy holiday dish that feels decadent. Read More Tags recipes nutrition
7 recipes for happy, healthy holiday dinners November 08, 2018 | Heather Shannon When you're trying to watch your weight, the holidays can feel particularly fraught. We've got your back with a slew of low-fat, healthy recipes. Read More Tags holidays recipes nutrition
How to prevent and treat kidney stones November 06, 2018 | UCI Health Kidney stones are common and very painful, but highly treatable. Read More Tags health tips kidney prevention