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Joint Replacement — Hip or Knee

This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
December 03, 2020 11:00 AM - 12:00 PM

Breastfeeding

This class is for pregnant women in their last trimester of pregnancy and their birth partners. Discussion includes process of milk production, how...
December 03, 2020 6:00 PM - 9:00 PM

Preparing for Surgery — Mind, Body and Spirit

This class will help you increase your understanding of anesthesia and surgery and learn relaxation techniques to promote wellness. The discussion...
December 07, 2020 12:00 PM - 1:30 PM

Meditation Special Topic — Body Scan Relaxation

Body Scan is a method of meditation that teaches us to bring awareness to each part of our body in sequence. This class teaches the technique of...
December 07, 2020 6:30 PM - 7:30 PM

Prepared Childbirth

Our Prepared Childbirth classes prepares parents-to-be with the skills they need for a successful and positive childbirth experience.
December 08, 2020 6:00 PM - 9:00 PM

Joint Replacement — Hip or Knee

This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
December 10, 2020 11:00 AM - 12:00 PM

Joint Replacement — Hip or Knee

This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
December 17, 2020 11:00 AM - 12:00 PM

Prepared Childbirth

Our Prepared Childbirth classes prepares parents-to-be with the skills they need for a successful and positive childbirth experience.
January 07, 2021 6:00 PM - 9:00 PM

Prepared Childbirth

Our Prepared Childbirth classes prepares parents-to-be with the skills they need for a successful and positive childbirth experience.
January 12, 2021 6:00 PM - 9:00 PM

Prevent Stroke

In this online class, you’ll learn what stroke is, what your risk factors are for stroke and how you can reduce them. We want to help you...
January 27, 2021 4:00 PM - 5:00 PM
Viewing Page 1 of 2 | Showing results 1 - 10 of 13