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Joint Replacement — Hip or Knee

This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
December 02, 2021 11:00 AM - 12:00 PM


This class is for pregnant women in their last trimester of pregnancy and their birth partners. Discussion includes process of milk production, how...
December 02, 2021 6:00 PM - 9:00 PM

Preparing for Surgery — Mind, Body and Spirit

This class will help you increase your understanding of anesthesia and surgery and learn relaxation techniques to promote wellness. The discussion...
December 06, 2021 12:00 PM - 1:30 PM

Meditation Special Topic — Body Scan Relaxation

Body Scan is a method of meditation that teaches us to bring awareness to each part of our body in sequence. This class teaches the technique of...
December 06, 2021 6:30 PM - 7:30 PM

Vivir Bien Serie

Esta serie es para descubrir cómo vivir& bien, resolver problemas, obtenga conocimiento, socializar y empoderar. Para obtener más...
December 07, 2021 2:00 PM - 3:00 PM

Healthy Living Series

Our Healthy Living class series will help you discover how to live well and equip you with the tools you need to improve your life and well-being....
December 07, 2021 3:00 PM - 4:00 PM

Prepared Childbirth

Our Prepared Childbirth classes prepare parents-to-be with the skills they need for a successful and positive childbirth experience.
December 07, 2021 6:00 PM - 9:00 PM

Hablar Salva Vidas

UCI Health patrocinará sesiones virtuales de Hablar Salva Vidas, donde los participantes aprenderán cuáles son los factores de...
December 08, 2021 1:00 PM - 2:00 PM

Cómo Detener el Sangrado

Esta clase capacita tanto a personas comunes como al personal médico para que puedan responder a situaciones de emergencia en las que se...
December 08, 2021 1:00 PM - 2:00 PM

Newborn Care

Pregnant women in their last trimester of pregnancy and their birth partners are invited to learn more about caring for a newborn baby. Learn...
December 08, 2021 6:00 PM - 8:00 PM
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