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Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
September 09, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
September 16, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
September 23, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
September 30, 2019 6:30 PM - 7:30 PM

Meditation Special Topic — Breathing Exercises

This class introduces basic, easy-to-learn breathing techniques you can do at home to relax and reduce stress.
October 21, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
October 28, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
November 04, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
November 18, 2019 6:30 PM - 7:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
November 25, 2019 6:30 PM - 7:30 PM

Meditation Special Topic — Body Scan Relaxation

Body Scan is a method of meditation that teaches us to bring awareness to each part of our body in sequence. This class teaches the technique of...
December 09, 2019 6:30 PM - 7:30 PM
Viewing Page 1 of 1 | Showing results 1 - 10 of 10