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Dark chocolate quinoa bark

December 13, 2018 | Heather Shannon

Here’s a good-for-you sweet treat, just in time for the holidays.

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Norovirus: Preventing the highly contagious bug

December 11, 2018 | UCI Health

This season, watch out for this foodborne disease.

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What happens during a sleep study?

December 06, 2018 | UCI Health

When sleep deprivation is taking a toll on one's health, a sleep study can be beneficial.

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Wash your hands, avoid your T-zone to prevent infection

December 04, 2018 | UCI Health

Good hand hygiene and training yourself to avoid touching your T-zone – eyes, nose and mouth – can keep the flu and other infectious...

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Foods that can reduce anxiety

November 29, 2018 | Katie Rankell, RD, CDE

Feeling stressed and anxious? Consider eating some of the many foods known to have a calming effect, says UCI Health dietitian Katie Rankell.

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New treatment is no substitute for the flu vaccine

November 27, 2018 | UCI Health

Just in time for the flu season, the first new antiviral flu treatment in nearly 20 years is on the market.

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