How older adults can beat the holiday blues December 20, 2021 | UCI Health Around the holidays, many Americans find themselves mired in feelings of sadness and even depression, especially older adults who may be coping... Read More Tags aging depression senior health health tips Covid-19 holidays
Traveling safely for the holidays December 15, 2021 | UCI Health Vaccinations have made traveling somewhat safer this holiday season, but people should still assess the risks to themselves and their family,... Read More Tags Covid-19 holidays health tips hand washing viruses
Navigating COVID-19 this holiday season December 13, 2021 | UCI Health The emergence of the omicron variant and an expected winter surge in COVID-19 cases means we all must take precautions this holiday season, and... Read More Tags Covid-19 holidays health tips immunizations vaccines viruses
Jazz up your Thanksgiving menu with savory plant-based dishes November 22, 2021 | UCI Health Want something new to enliven your holiday menu? These savory plant-based recipes will wow family and friends, lower the calorie count without... Read More Tags recipes holidays
Is it heartburn or GERD? November 18, 2021 | UCI Health After partaking in Thanksgiving turkey and all the fixings, do you often experience heartburn, or acid reflux? For some, UCI Health experts say it... Read More Tags digestive health holidays health tips cancer smoking obesity weight loss
Ghoulishly good pumpkin treats October 21, 2021 | Kristina Lindgren Jack-o'-lanterns are not only an enduring symbol of Halloween, pumpkins are also excellent for boosting the immune system — just the thing as... Read More Tags recipes nutrition holidays flu