7 ways you can boost your immune system April 25, 2017 | Kim Hecht, DO Your immune system fends off disease and protects you from bacteria, viruses and other microbes. Here’s how to give it a helping hand. Read More Tags health tips infections longevity prevention women's health
10 resolutions for a happy, healthy new year December 29, 2016 | Heather Shannon A new year is a chance to wipe the slate clean and start fresh. Whatever your resolutions — lose a few pounds, get control of your stress or... Read More Tags aging fitness & exercise health tips longevity memory prevention
Why men avoid doctor visits November 01, 2016 | UCI Health It's a fact: men avoid doctors. Surveys show that nearly 60 percent of men won’t see one even if they think they have a serious health... Read More Tags men's health primary care prevention immunizations longevity vaccines health tips
A Medicare welcome to keep you well June 02, 2016 | UCI Health “Welcome to Medicare” is more than a greeting. It is also a wellness exam that is covered by Medicare. But what exactly gets examined when a... Read More Tags aging longevity senior health
Seniors: It’s never too late to start exercising May 25, 2016 | UCI Health Keeping active makes the heart, lungs and other essential organs work better and helps older adults stay independent — even those who have... Read More Tags aging fitness & exercise longevity senior health
This holiday, create a family health tree December 22, 2015 | UCI Health Holiday celebrations offer a great opportunity to learn more about your relatives — including your family’s medical history. A chat... Read More Tags prevention longevity aging genetics senior health