How to beat the ‘winter blues’ February 27, 2018 | UCI Health During the winter months, some people feel like their normal personalities have deserted them. Often referred to as winter blues, the condition is... Read More Tags depression health tips mental health
Cancer patients suffer from PTSD, too February 22, 2018 | UCI Health Did you know that one in five cancer patients suffers from post-traumatic stress disorder, a condition that can hinder their treatment and quality... Read More Tags cancer mental health depression trauma
Meditation: It’s not what you think September 14, 2017 | UCI Health Meditation is all the rage these days. But how does it work and what can it do for you? Read More Tags mental health health tips stress
How to recognize when you're depressed September 05, 2017 | UCI Health Like many other medical conditions, early diagnosis of depression and treatment are vital to a successful recovery. How can you recognize when... Read More Tags depression health tips mental health stress
Fear, your brain’s pathways and mental health March 14, 2017 | John Murray You may not know it, but that sense of fear you feel while watching a scary movie, when the killer appears on screen for the first time or the... Read More Tags breakthroughs brain mental health memory
Understanding the stress connection June 23, 2016 | Patricia Harriman Chronic stress only creates a cycle of stress, says UCI Health cardiologist Dr. Shaista Malik, and it accelerates aging. You can break the cycle... Read More Tags stress prevention health tips mental health
