Polypharmacy: A hidden epidemic for seniors June 01, 2022 | Valerie Elwell Polypharmacy is the regular use of multiple drugs — typically five or more — often to treat multiple chronic conditions. It is a... Read More Tags senior health aging
Zesty recipes to boost mood and mental health May 26, 2022 | UCI Health When you're stressed out, depressed or anxious, what you eat can make things better or worse. It's best to choose foods proven to keep your energy... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
The ABCs of sunscreen How to read a sunscreen label to ensure you get optimal sun protection. May 20, 2022 | UCI Health Choosing a sunscreen can be confusing and complicated if you don’t know what to look for. “There’s an epidemic of skin cancer in... Read More Tags health tips cancer skin women's health senior health men's health kids' health primary care aging
Lifestyle changes to lessen your risk for Alzheimer's April 28, 2022 | UCI Health UCI Health neuropsychologist Hayley B. Kristinsson, PsyD, who specializes in neurodegenerative disorders and the cognitive markers used to predict... Read More Tags aging Alzheimer's brain dementia health tips longevity memory senior health
Fighting ageism in healthcare March 08, 2022 | Valerie Elwell Ageism in healthcare is an all-too-common problem, one that UCI Health geriatric medicine specialists have fought for decades. Dr. Katayoun... Read More Tags aging senior health memory
How older adults can beat the holiday blues December 20, 2021 | UCI Health Around the holidays, many Americans find themselves mired in feelings of sadness and even depression, especially older adults who may be coping... Read More Tags aging depression senior health health tips Covid-19 holidays