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Upcoming Classes & Events

Mindfulness-Based Stress Reduction (MBSR) Wednesday Evening
Our mindfulness classes will teach you how to consciously and methodically deal with stress,...
February 22, 2020 9:30 AM - 3:30 PM
Weight Loss Program Information Session
The best way to learn about the UCI Health Weight Management Program is to attend a free,...
February 24, 2020 12:00 PM - 1:00 PM
Mindful Self-Compassion
MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for...
February 24, 2020 1:00 PM - 3:30 PM
Keeping Your Heart Healthy in 2020
We invite all members of the public as well as UCI staff and faculty to learn about best...
February 24, 2020 5:10 PM - 7:00 PM
Mindful Self-Compassion
MSC combines the skills of mindfulness and self-compassion, providing a powerful tool for...
February 24, 2020 6:00 PM - 8:30 PM
Healthy Heart for Life
Dr. Michael Rochon-Duck will discuss what you can do to maintain heart health as you age, and how...
February 24, 2020 6:30 PM - 8:00 PM