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Meditation for Health — Breathing Exercises

This class introduces basic, easy-to-learn breathing techniques you can do at home to relax and reduce stress.
October 18, 2021 6:30 PM - 7:30 PM

Understanding Weight Loss and Bariatric Surgery

Are you considering bariatric surgery? This monthly seminar series provides a one-hour introduction on the impact of obesity and the effect on...
October 19, 2021 6:00 PM - 7:00 PM

Joint Replacement — Hip or Knee

This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
October 21, 2021 11:00 AM - 12:00 PM

Vivir Bien Serie

Esta serie es para descubrir cómo vivir& bien, resolver problemas, obtenga conocimiento, socializar y empoderar. Para obtener más...
October 26, 2021 2:00 PM - 3:00 PM

Healthy Living Series

Our Healthy Living class series will help you discover how to live well and equip you with the tools you need to improve your life and well-being....
October 26, 2021 3:00 PM - 4:00 PM

Joint Replacement — Hip or Knee

This class is for you if you are having a hip or knee replaced. You will learn exercises and activities that can help your recovery.
October 28, 2021 11:00 AM - 12:00 PM

Integrative Insider LIVE!

Join UCI Health and the Susan Samueli Integrative Health Institute for Integrative Insider LIVE!, a series of events designed to educate our...
October 28, 2021 5:30 PM - 6:30 PM

Prepared Childbirth

Our Prepared Childbirth classes prepare parents-to-be with the skills they need for a successful and positive childbirth experience.
October 28, 2021 6:00 PM - 9:00 PM

Preparing for Surgery — Mind, Body and Spirit

This class will help you increase your understanding of anesthesia and surgery and learn relaxation techniques to promote wellness. The discussion...
November 01, 2021 12:00 PM - 1:30 PM

Meditation for Health (4-class series)

This class introduces the art of meditation while discussing the various types and styles of meditation. This program will help you learn how...
November 01, 2021 6:30 PM - 7:30 PM
Viewing Page 1 of 7 | Showing results 1 - 10 of 63