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Live Well Blog

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Explore our Live Well blog for expert insights, tips and stories that inspire. At UCI Health, we are committed to empowering you with the knowledge and resources you need to make informed decisions about your health and well-being. Dive into topics ranging from wellness trends to breakthrough research, all in one place.

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Recent Blog Posts

Barbara Cortez, a UCI Health breast cancer survivor, photographed in her office.
10-17-2025

'Get your mammogram,' urges breast cancer survivor

Annual screenings can detect breast cancer early, when it is most treatable, says UCI Health breast cancer survivor Barbara Cortez.

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a graying woman wearing a striped top suffering from symptoms of genitourinary syndrome of menopause (GSM)
10-14-2025

Genitourinary syndrome of menopause: It’s common and treatable

Vaginal dryness, pain during sex and urinary urgency are symptoms of GSM that may worsen without treatment.
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Living kidney donor Clayton Moore stands at a podium with a blue UC Irvine banner displayed in front.
10-10-2025

A living organ donor's lasting impact

A young man donates his kidney to save a stranger’s life.

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Featured Recipe Blog Posts

A stack of lemon ricotta pancakes sits on a gray board as a spoon tops them with a big dollop of blueberry compote.
09-25-2025

Superfood meals: Fuel for healthy aging

These recipes will give your body the nutrients it needs to age well from the inside out.
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Refreshing shrimp and avocado salad is served in a white bowl on a blue counter.
08-26-2025

Chill eats, no cooking required

Skip the heat with these fresh summer meals.
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A dad is teaching his son how to turn food on the barbecue.
07-22-2025

Barbecue's unsung hero: Food safety

UCI Health registered dietitian Katie Rankell dishes out essential guidelines to avoid foodborne illness this summer.
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