How to protect your colon at every meal March 12, 2020 | Heather Shannon Digestive system-friendly recipes for breakfast, lunch and dinner. Read More Tags colorectal cancer digestive health nutrition recipes
Three recipes to power up your heart February 13, 2020 | Heather Shannon It’s a fact: A healthy diet is critical to the health of your heart. Read More Tags nutrition recipes heart health
Roasted red pepper poblano soup January 16, 2020 | Heather Shannon A hearty vegan soup with no mystery ingredients. Read More Tags nutrition recipes
10 resolutions to make 2020 your healthiest year yet December 20, 2019 | Heather Shannon You can do this! Read More Tags health tips
Live Well's most popular stories of 2019 December 17, 2019 | Heather Shannon The most popular stories on the UCI Health Live Well blog in 2019. Read More Tags health tips
Twice-baked sweet potatoes December 12, 2019 | Heather Shannon If you’re in the mood to switch up the traditional sweet potato casserole this year, here’s a simple and healthy twist on the classic. Read More Tags nutrition recipes holidays