How to recognize dementia March 02, 2023 | Heather Shannon Dementia isn’t a specific disease but rather a term used to describe a constellation of symptoms, says Hayley B. Kristinsson, PsyD, a... Read More Tags aging Alzheimer's brain dementia memory mental health primary care senior health
Caring for a loved one with dementia during COVID-19 April 24, 2020 | Heather Shannon California’s stay-at-home order to prevent the spread of COVID-19 has been especially tough for one caregiver population: Family members... Read More Tags aging Alzheimer's dementia Parkinson's senior health
How to protect your colon at every meal March 12, 2020 | Heather Shannon Digestive system-friendly recipes for breakfast, lunch and dinner. Read More Tags colorectal cancer digestive health nutrition recipes
Three recipes to power up your heart February 13, 2020 | Heather Shannon It’s a fact: A healthy diet is critical to the health of your heart. Read More Tags nutrition recipes heart health
Roasted red pepper poblano soup January 16, 2020 | Heather Shannon A hearty vegan soup with no mystery ingredients. Read More Tags nutrition recipes
10 resolutions to make 2020 your healthiest year yet December 20, 2019 | Heather Shannon You can do this! Read More Tags health tips