Roasted red pepper poblano soup January 16, 2020 | Heather Shannon A hearty vegan soup with no mystery ingredients. Read More Tags nutrition recipes
10 resolutions to make 2020 your healthiest year yet December 20, 2019 | Heather Shannon You can do this! Read More Tags health tips
Live Well's most popular stories of 2019 December 17, 2019 | Heather Shannon The most popular stories on the UCI Health Live Well blog in 2019. Read More Tags health tips
Twice-baked sweet potatoes December 12, 2019 | Heather Shannon If you’re in the mood to switch up the traditional sweet potato casserole this year, here’s a simple and healthy twist on the classic. Read More Tags nutrition recipes holidays
Roasted delicata squash November 14, 2019 | Heather Shannon Delicata squash is a beautiful and healthy alternative to traditional holiday side dishes. Read More Tags nutrition recipes holidays
Protecting emotional and mental health after disaster November 05, 2019 | Heather Shannon There’s a lot of bad news in the world today, and whether we’re directly affected or not, it sometimes could be causing us mental and... Read More Tags depression mental health