Exercise to strengthen your heart February 25, 2016 | UCI Health Your heart is a muscle that needs exercise to keep it functioning at its best, allowing you to walk up stairs, lift grandchildren, play a round of... Read More Tags heart health fitness & exercise health tips
Does waist training give you a lasting hourglass body? October 22, 2015 | UCI Health In the world of celebrity fashion, it's 1860 all over again. Corsets are back, this time under the guise of "waist training." Read More Tags women's health digestive health weight loss fitness & exercise primary care young adults
Sports physicals: a back-to-school must for student athletes August 28, 2015 | Kristina Lindgren In the hands of an experienced pediatrician, sports physicals can reveal undiagnosed health problems that, when treated appropriately, make it... Read More Tags kids' health sports fitness & exercise immunizations primary care