Root vegetables: powerhouses for heart health February 20, 2024 | Valerie Elwell Root vegetables are getting renewed attention thanks to their beneficial effects on cardiovascular health. Read More Tags recipes health tips nutrition heart health obesity weight loss
Vegan or Mediterranean: Which diet is best for your heart? February 15, 2024 | Heather Shannon Cholesterol is managed through a heart-healthy diet. Is one superior to the others? Read More Tags heart health health tips nutrition primary care stroke
4 tips to improving heart health February 08, 2024 | UCI Health Making basic lifestyle changes, even small ones, can dramatically lower your risk for heart disease, the No. 1 cause of death for U.S. men and... Read More Tags heart health health tips nutrition prevention primary care sleep stroke
Savory one-pot wonders January 23, 2024 | Valerie Elwell These nutritious, time-saving recipes help make meal planning a breeze. Read More Tags recipes heart health health tips digestive health nutrition
Top recipes of 2023 December 19, 2023 | UCI Health Get cooking with recipes that were most popular with our readers this year. Read More Tags digestive health GERD heart health kids' health nutrition obesity prevention recipes weight loss
Pregnancy is like a ‘stress test’ for the heart’ June 29, 2023 | Paul Taylor Dr. Afshan Hameed describes pregnancy's effect on the heart in light of track star Tori Bowie’s death in childbirth. Read More Tags heart health pregnancy women's health