Flavorful dishes to fight inflammation May 17, 2023 | Valerie Elwell Discover the best ingredients to help you reduce chronic inflammation. Read More Tags recipes health tips digestive health nutrition diabetes heart health cancer prevention stroke weight loss
Revitalizing recipes for spring April 18, 2023 | Valerie Elwell Renew and recharge your body with lighter fare to match the season. Read More Tags recipes health tips digestive health heart health sleep weight loss
Heart-healthy comfort food February 17, 2023 | Valerie Elwell These heart-healthy dishes are not only comforting and nutritious, they provide steady energy to help us stay on track with exercise and... Read More Tags heart health diabetes recipes weight loss
Live Well's most popular stories of 2022 December 22, 2022 | UCI Health Enjoy our readers' favorite stories of 2022 on the UCI Health Live Well blog. Read More Tags breakthroughs health tips patient stories prevention eye aging Covid-19 flu immunizations kids' health nutrition orthopaedic surgery Parkinson's recipes senior health sleep spine heart health
Festive recipes for your holiday gatherings December 20, 2022 | Valerie Elwell Holidays festivities make it tough to stick to healthy habits or start new ones. These nutrient-rich recipes can help you stay on track as well as... Read More Tags recipes holidays nutrition weight loss party digestive health heart health
Sugar substitutes linked to heart disease, stroke risk September 09, 2022 | UCI Health Artificial sweeteners — long a staple in soft drinks and myriad foods to lower the calorie count and reduce health risks associated with real... Read More Tags brain heart health stroke food safety nutrition