Your guide to preventing heartburn November 23, 2016 | UCI Health For too many people, heartburn settles in soon after they consume rich food and drinks during the holidays, leading to sleepless nights and days of... Read More Tags digestive health prevention holidays
How to avoid holiday weight gain November 22, 2016 | Katie Rankell, RD, CDE Turkey, stuffing, gravy and pumpkin pie – what more could you want from a holiday feast? How about fewer calories? You can have a delicious... Read More Tags holidays health tips weight loss obesity nutrition
How to prevent accidents around the holidays November 17, 2016 | Steve Tischler It’s the most wonderful – and accident-prone – time of the year. The holidays bring more driving, more family gatherings and more... Read More Tags burns emergency prevention senior health trauma health tips holidays
Roasted green beans with almond slivers October 31, 2016 | Katie Rankell, RD, CDE This holiday season, ditch the high-calorie, high-fat green bean casserole and try this light, fresh and flavorful alternative: roasted green beans... Read More Tags recipes weight loss holidays
Tips to protect young ears from loud toys December 15, 2015 | John Murray The holiday season does not have to include damage to children's vulnerable hearing from loud toys. UCI Health expert Dr. Hamid Djalilian has tips... Read More Tags ear kids' health prevention holidays
Healthy and tasty pumpkin pie November 18, 2015 | UCI Health Pumpkin pie is the traditional finale of the Thanksgiving feast, but why add extra calories when you can have a lighter, delicious version of the... Read More Tags recipes holidays weight loss