Soap vs. Hand Sanitizer April 23, 2020 | UCI Health In a pinch, hand sanitizer can disinfect if it’s at least 60% alcohol. But hands down, soap and water is the most effective way to remove... Read More Tags bacteria hand washing health tips infections viruses Covid-19
Sleep, immunity and COVID-19 April 13, 2020 | UCI Health Restful sleep is important to good health, but there’s no conclusive evidence that it boosts the body’s adaptive immune system to fight... Read More Tags brain infections sleep stress
Kids, exercise and COVID-19 April 09, 2020 | UCI Health Just because we’re under stay-at-home orders to prevent the spread of the novel coronavirus, it doesn’t mean our children can’t... Read More Tags infections fitness & exercise health tips kids' health viruses
School's out for COVID April 06, 2020 | UCI Health School shutdowns and stay-at-home orders due to the COVID-19 outbreak are leaving adults and kids, alike, overwhelmed and stressed. Looked at... Read More Tags infections parenting stress viruses
The ABCs of vitamin D August 15, 2019 | UCI Health Vitamin D is vital to the healthy functioning of the body, but a striking percentage of people have too little of it in their blood streams, says... Read More Tags nutrition infections depression
How hand-washing protects everyone June 27, 2019 | UCI Health Unclean hands spread 80% of hospital-acquired infections. Read More Tags infections health tips hand washing prevention