Prescribing food as medicine November 22, 2023 | UCI Health Bariatric health specialist Dr. Bavani Nadeswaran is bringing culinary medicine to her patients. Read More Tags digestive health diabetes nutrition obesity prevention primary care weight loss
9 festive recipes for healthy holiday meals November 16, 2023 | Valerie Elwell Deck your plate with these healthy, nontraditional holiday recipes. Read More Tags recipes health tips holidays nutrition party weight loss digestive health
Spooktacular Halloween recipes October 20, 2023 | Valerie Elwell Boost the holiday fun and your immune system with these frightfully delicious recipes. Read More Tags recipes health tips nutrition weight loss party holidays
Treating the whole person Bringing integrative healthcare into the mainstream October 05, 2023 | UCI Health Discover how integrative medicine is transforming the UCI Health approach to patient care. Read More Tags alternative medicine nutrition
Nourishing the ADHD brain August 17, 2023 | Valerie Elwell Discover foods that can help improve mood, attention and cognition in children with ADHD. Read More Tags brain health tips mental health recipes weight loss nutrition parenting
Getting the most from your summer harvest July 19, 2023 | Valerie Elwell New ways to ramp up the nutrient punch from the season's bounty of fruits and vegetables. Read More Tags recipes nutrition health tips longevity summer