7 steps to unlock your healthiest life January 07, 2025 | Valerie Elwell Need help with your 2025 health resolutions? Check out these tried-and-true tips from our experts to achieve your goals. Read More Tags health tips recipes fitness & exercise weight loss sleep immunizations mental health nutrition longevity obesity senior health stroke vaccines prostate aging
Top 10 holiday appetizers and bring-along dishes December 12, 2024 | UCI Health Our most popular holiday recipes will ease your mind and your holiday schedule. Read More Tags recipes nutrition weight loss
7 festive recipes for healthy holiday dining November 14, 2024 | UCI Health Celebrate the magic of the holidays with family and friends but without sabotaging your health goals. Read More Tags recipes health tips nutrition weight loss fitness & exercise
Delicious, diabetes-friendly meals October 24, 2024 | Valerie Elwell These delectable recipes are perfect for people with diabetes but they're also a tasty way to prevent the life-threatening, chronic disease. Read More Tags recipes nutrition health tips
Endometrial cancer surge in young women linked to obesity October 17, 2024 | UCI Health UCI Health gynecologists call for a campaign to educate women and their doctors about the risks. Read More Tags women's health cancer obesity health tips nutrition prevention weight loss
Weight loss is better together October 11, 2024 | UCI Health Sisters undergo bariatric surgery, drawing inspiration from each other to shed pounds and improve health. Read More Tags weight loss digestive health nutrition women's health
