Approach the high caffeine content in energy drinks with caution. Read More
Renew and recharge your body with lighter fare to match the season. Read More
Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals.
Enjoy our readers' favorite stories of 2022 on the UCI Health Live Well blog. Read More
UCI Health sleep medicine experts use high-tech methods to find and treat the cause of sleep disorders, which affects more than half of all... Read More
These recipes support your memory and brain health by focusing on foods that stimulate synaptic connections, soothe the central nervous system,... Read More