7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags aging diabetes digestive health eye fitness & exercise flu health tips immunizations longevity senior health weight loss women's health obesity prevention primary care blood donation mental health recipes sleep stress
Superior OB-GYN care to meet every need January 05, 2023 | UCI Health Believing reproductive healthcare to be a fundamental human right, UCI Health gynecologists and obstetricians are dedicated to providing the most... Read More Tags pregnancy women's health
Should I worry about my varicose veins? December 14, 2022 | UCI Health Varicose veins are not usually life-threatening, however they can be lifestyle limiting. UCI Health vascular surgeons explain what causes varicose... Read More Tags health tips pain aging senior health women's health weight loss smoking obesity
Feeling good about aging September 16, 2022 | UCI Health "Our age is more than just a number," says UCI Health geriatrician Dr. Sonia Sehgal. "It is a combination of many factors — some we can... Read More Tags senior health aging health tips longevity primary care prevention women's health men's health mental health immunizations stress
Flavorful foods for memory and brain health June 21, 2022 | UCI Health These recipes support your memory and brain health by focusing on foods that stimulate synaptic connections, soothe the central nervous system,... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
Zesty recipes to boost mood and mental health May 26, 2022 | UCI Health When you're stressed out, depressed or anxious, what you eat can make things better or worse. It's best to choose foods proven to keep your energy... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep