7 things to do before you stop smoking November 12, 2015 | UCI Health With the Great American Smokeout approaching, you may feel that familiar nudge to quit smoking. Here are tips to help you prepare to stop smoking. Read More Tags smoking addiction cancer health tips prevention lung
Want to have a strong heart? Get moving December 06, 2016 | UCI Health Your heart is a muscle, and exercise is necessary to keep it functioning at its best. Read More Tags fitness & exercise health tips heart health weight loss
Red-light therapy, dermaplaning and microneedling — are they safe? January 29, 2018 | UCI Health Dermaplaning, microneedling and red-light therapy may sound like the torture techniques, but millions of people are using these tools to improve... Read More Tags health tips skin
10 ways to prevent drowning June 06, 2017 | UCI Health Drowning is the leading cause of death for children ages 1 to 4 years in Orange County. Here’s how to reduce the risk. Read More Tags prevention health tips
A heart attack that strikes younger healthy women July 26, 2019 | UCI Health Healthy women under the age of 50 need to know about a potentially fatal heart condition called SCAD. Read More Tags women's health heart health
Losing weight and keeping it off: Why it’s more than just diet and exercise January 26, 2017 | Steve Tischler Losing weight isn't easy. If it was, we all would have done it by now. What's key? It’s finding and liking a plan you can stick to for the... Read More Tags health tips weight loss