COVID-19 vaccines herald an end to the pandemic December 15, 2020 | Kristina Lindgren As UCI Health prepares to receive its the first supply of COVID-19 vaccines, infectious disease experts say widespread vaccination can bring an end... Read More Tags Covid-19 health tips breakthroughs immunizations viruses vaccines
Hearty, healthy fall fare October 29, 2020 | Kristina Lindgren Autumn is here and even in sunny Southern California, there's often a chill in the air. It's a time we seem to crave warmer, more substantial... Read More Tags nutrition recipes weight loss kids' health digestive health
Appetizing make-ahead meals September 24, 2020 | Kristina Lindgren Juggling a busy work-from-home schedule while supervising your children's online classes makes for a hectic day. Here are a few appetizing and... Read More Tags nutrition recipes weight loss kids' health digestive health
Cut carbs without sacrificing taste July 23, 2020 | Kristina Lindgren They'll never know these delicious meals are low on carbs and calories, thanks to vegetables that make a very satisfying alternative for noodles... Read More Tags summer recipes health tips
Summertime grilling for every meal June 16, 2020 | Kristina Lindgren Grilling is a tasty, low-calorie way to prepare meats, of course, but also vegetables and some fruits. And it keeps the kitchen cool on a hot... Read More Tags summer recipes health tips
Make your recipes pop with spices, not salt May 20, 2020 | Kristina Lindgren You don't have to sacrifice flavor when reducing or eliminated extra salt in your diet. There is a wonderful world of herbs and spices out there... Read More Tags nutrition recipes heart health stroke health tips alternative medicine