Make your recipes pop with spices, not salt May 20, 2020 | Kristina Lindgren You don't have to sacrifice flavor when reducing or eliminated extra salt in your diet. There is a wonderful world of herbs and spices out there... Read More Tags nutrition recipes heart health stroke health tips alternative medicine
Tasty recipes to make with kids April 16, 2020 | Kristina Lindgren Healthy meals for kids needn’t skimp on flavor. And when children participate in the cooking, too, you’re engaging in a family-bonding... Read More Tags nutrition recipes parenting young adults
Commuting from Las Vegas to beat breast cancer October 24, 2019 | Kristina Lindgren For Las Vegas resident Teri Corso, commuting from Las Vegas to Orange County for her breast cancer treatments was a no brainer. Read More Tags breast cancer cancer women's health
Beating colon cancer with AI August 27, 2019 | Kristina Lindgren UCI Health gastroenterologist Dr. William Karnes is zeroing in on his goal to eradicate colorectal cancer in Orange County. Read More Tags cancer colorectal cancer digestive health prevention
How to survive springtime allergy season April 04, 2017 | Kristina Lindgren Every year, pollen-producing trees, grasses and weeds plague allergy sufferers. Read More Tags allergies health tips
Heavy holiday dinners can trigger a heart attack December 20, 2016 | Kristina Lindgren Deadly heart attacks spike at Christmas and New Year’s, and the chief cause is overindulging in food and drink. Read More Tags health tips heart health holidays