Bariatric health specialist Dr. Bavani Nadeswaran is bringing culinary medicine to her patients.
Older adults should be closely monitored when taking Ozempic and other weight-loss drugs. Read More
Learn the signs of dehydration and how to get enough water every day, especially when temperatures soar. Read More
Discover the best ingredients to help you reduce chronic inflammation. Read More
These heart-healthy dishes are not only comforting and nutritious, they provide steady energy to help us stay on track with exercise and... Read More
Eight years after receiving her sister's kidney, Xenia Morales is thriving, newly married and planning to get a master's degree in counseling. She... Read More