Energy drinks: essential or excessive? August 03, 2023 | Heather Shannon Approach the high caffeine content in energy drinks with caution. Read More Tags fitness & exercise mental health sleep sports health tips kids' health primary care
Partial knee replacement revitalizes life of Marine July 10, 2023 | Paul Taylor Christopher Simpson, 44, was suffering from chronic knee pain that disrupted his life. Dr. Steven Yang proposed a solution to get him back on track. Read More Tags joints fitness & exercise pain patient stories sports orthopaedic surgery
Seniors, stay hydrated in hot weather! June 27, 2023 | UCI Health Learn the signs of dehydration and how to get enough water every day, especially when temperatures soar. Read More Tags aging senior health summer dementia Alzheimer's fitness & exercise memory prevention diabetes emergency health tips incontinence sports
The COVID-19 pandemic takes a heavy toll on seniors March 07, 2023 | Valerie Elwell UCI Health geriatrician Dr. Lisa Gibbs discusses how seniors can overcome setbacks and regain their health after experiencing the devastating... Read More Tags COVID-19 aging senior health depression fitness & exercise health tips mental health obesity stress viruses weight loss
7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags health tips fitness & exercise longevity weight loss obesity immunizations recipes sleep mental health
7 ways to boost your immunity this fall October 26, 2021 | UCI Health Get your immune system working at full capacity as we head into cold and flu season — and possibly a new wave of COVID-19, advises UCI Health... Read More Tags flu immunizations COVID-19 health tips primary care nutrition vaccines viruses hand washing fitness & exercise kids' health pregnancy stress sleep infections
