7 steps to unlock your healthiest life January 07, 2025 | Valerie Elwell Need help with your 2025 health resolutions? Check out these tried-and-true tips from our experts to achieve your goals. Read More Tags health tips recipes fitness & exercise weight loss sleep immunizations mental health nutrition longevity obesity senior health stroke vaccines prostate aging
Best job perk: executive health screenings December 27, 2024 | Kristina Lindgren Orange County's original executive health program offers comprehensive health assessments all in one day, under one roof. Read More Tags fitness & exercise health tips patient stories
7 festive recipes for healthy holiday dining November 14, 2024 | UCI Health Celebrate the magic of the holidays with family and friends but without sabotaging your health goals. Read More Tags recipes health tips nutrition weight loss fitness & exercise
Energy drinks: essential or excessive? August 03, 2023 | Heather Shannon Approach the high caffeine content in energy drinks with caution. Read More Tags fitness & exercise mental health sleep sports health tips kids' health primary care
Partial knee replacement revitalizes life of Marine July 10, 2023 | Paul Taylor Christopher Simpson, 44, was suffering from chronic knee pain that disrupted his life. Dr. Steven Yang proposed a solution to get him back on track. Read More Tags joints fitness & exercise pain patient stories sports orthopaedic surgery
Seniors, stay hydrated in hot weather! June 27, 2023 | UCI Health Learn the signs of dehydration and how to get enough water every day, especially when temperatures soar. Read More Tags aging senior health summer dementia Alzheimer's fitness & exercise memory prevention diabetes emergency health tips incontinence sports