Staying active in a pandemic April 17, 2020 | UCI Health With traditional gyms, exercise classes and other sporting activities shuttered as we all shelter in place during the COVID-19 outbreak, sticking... Read More Tags fitness & exercise health tips heart health longevity sports stress viruses weight loss
Beating the quarantine 15 April 14, 2020 | UCI Health When people are stuck at home to avoid catching or spreading COVID-19, boredom and stress can easily lead to overeating. The key is to eat only at... Read More Tags fitness & exercise nutrition obesity weight loss
Kids, exercise and COVID-19 April 09, 2020 | UCI Health Just because we’re under stay-at-home orders to prevent the spread of the novel coronavirus, it doesn’t mean our children can’t... Read More Tags infections fitness & exercise health tips kids' health viruses
Gastric sleeve surgery to achieve weight loss goal March 31, 2020 | UCI Health As a UCI Health hospital technician, Jay Lindsay assisted Dr. Kenneth Chang with bariatric procedures on many patients over the years. When he... Read More Tags digestive health fitness & exercise obesity weight loss
Treating exercise as medicine August 08, 2019 | UCI Health Personalized physical activity prescriptions could be the next innovation in healthcare. Read More Tags aging fitness & exercise sports memory weight loss dementia clinical trials
Intermittent fasting: Does it work? July 23, 2019 | UCI Health A UCI study shows that a period of fasting each day allows the body to metabolize the food we eat, and potentially slow the aging process. Read More Tags fitness & exercise sleep nutrition weight loss