Friendships are key to health and happiness January 28, 2025 | UCI Health Strong social connections can minimize stress and improve your outlook on life. Read More Tags health tips mental health longevity stress senior health
Steaming and poaching: A healthier way to cook January 23, 2025 | Valerie Elwell Master these gentle cooking methods for delicious, guilt-free eating. Read More Tags health tips recipes weight loss nutrition
7 steps to unlock your healthiest life January 07, 2025 | Valerie Elwell Need help with your 2025 health resolutions? Check out these tried-and-true tips from our experts to achieve your goals. Read More Tags health tips recipes fitness & exercise weight loss sleep immunizations mental health nutrition longevity obesity senior health stroke vaccines prostate aging
Best job perk: executive health screenings December 27, 2024 | Kristina Lindgren Orange County's original executive health program offers comprehensive health assessments all in one day, under one roof. Read More Tags fitness & exercise health tips patient stories
Heartburn vs GERD: What's the difference? November 25, 2024 | UCI Health Gastroesophageal reflux disease is a chronic condition that puts people at greater risk for developing more serious conditions, including... Read More Tags GERD digestive health health tips holidays weight loss esophageal cancer genetics senior health voice
7 festive recipes for healthy holiday dining November 14, 2024 | UCI Health Celebrate the magic of the holidays with family and friends but without sabotaging your health goals. Read More Tags recipes health tips nutrition weight loss fitness & exercise