Those risky health behaviors may lead to heart disease May 17, 2018 | UCI Health Rein in those risky behaviors early and you can help forestall serious heart disease. The longer you wait, the greater danger you face. Read More Tags alcohol health tips longevity prevention smoking heart health
9 tips for women to live longer lives December 21, 2017 | Regina Y. Mojica, MD While we can’t reverse the aging process (at least not yet), women can be proactive about protecting their health as they age. Read More Tags women's health prevention aging longevity
Understanding aging and the brain November 22, 2017 | UCI Health Successful strategies to help seniors live full, productive lives can’t come soon enough. The number of Americans 65 and older will double in... Read More Tags aging brain Alzheimer's dementia longevity memory senior health
7 ways you can boost your immune system April 25, 2017 | Kim Hecht, DO Your immune system fends off disease and protects you from bacteria, viruses and other microbes. Here’s how to give it a helping hand. Read More Tags health tips infections longevity prevention women's health
10 resolutions for a happy, healthy new year December 29, 2016 | Heather Shannon A new year is a chance to wipe the slate clean and start fresh. Whatever your resolutions — lose a few pounds, get control of your stress or... Read More Tags aging fitness & exercise health tips longevity memory prevention
Why men avoid doctor visits November 01, 2016 | UCI Health It's a fact: men avoid doctors. Surveys show that nearly 60 percent of men won’t see one even if they think they have a serious health... Read More Tags men's health primary care prevention immunizations longevity vaccines health tips