7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags health tips fitness & exercise longevity weight loss obesity immunizations recipes sleep mental health
Feeling good about aging September 16, 2022 | UCI Health "Our age is more than just a number," says UCI Health geriatrician Dr. Sonia Sehgal. "It is a combination of many factors — some we can... Read More Tags senior health aging health tips longevity primary care prevention women's health men's health mental health immunizations stress
Getting help if you suspect dementia July 07, 2022 | UCI Health If you think you or a loved one may be showing more than the usual signs of forgetfulness, it may be time to consult a doctor. But what kind of... Read More Tags aging Alzheimer's brain dementia health tips longevity memory senior health
Lifestyle changes to lessen your risk for Alzheimer's April 28, 2022 | UCI Health UCI Health neuropsychologist Hayley B. Kristinsson, PsyD, who specializes in neurodegenerative disorders and the cognitive markers used to predict... Read More Tags aging Alzheimer's brain dementia health tips longevity memory senior health
Bariatric patient gains health, hobby January 21, 2022 | Valerie Elwell In early 2020, Michael Feldman weighed 340 pounds when his physician diagnosed him with high blood pressure and other obesity-related ailments. He... Read More Tags weight loss digestive health health tips longevity nutrition obesity patient stories
Staying active in a pandemic April 17, 2020 | UCI Health With traditional gyms, exercise classes and other sporting activities shuttered as we all shelter in place during the COVID-19 outbreak, sticking... Read More Tags fitness & exercise health tips heart health longevity sports stress viruses weight loss