7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags aging diabetes digestive health eye fitness & exercise flu health tips immunizations longevity senior health weight loss women's health obesity prevention primary care blood donation mental health recipes sleep stress
Feeling good about aging September 16, 2022 | UCI Health "Our age is more than just a number," says UCI Health geriatrician Dr. Sonia Sehgal. "It is a combination of many factors — some we can... Read More Tags senior health aging health tips longevity primary care prevention women's health men's health mental health immunizations stress
Flavorful foods for memory and brain health June 21, 2022 | UCI Health These recipes support your memory and brain health by focusing on foods that stimulate synaptic connections, soothe the central nervous system,... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
Zesty recipes to boost mood and mental health May 26, 2022 | UCI Health When you're stressed out, depressed or anxious, what you eat can make things better or worse. It's best to choose foods proven to keep your energy... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
A mental health crisis engulfs kids September 28, 2021 | UCI Health The pandemic has led to a dramatic rise in the need for mental health treatment in children and adolescents, says UCI Health psychiatrist Dr.... Read More Tags Covid-19 emergency health tips mental health parenting young adults
Chaplains — our other essential workers August 20, 2020 | Valerie Elwell UCI Health chaplains Pirjo Carlisle and Patrick Thompson know too well the emotional and spiritual toll COVID-19 is taking — on patients... Read More Tags Covid-19 infections lung mental health stress trauma viruses