Coping with time blindness and ADHD May 21, 2024 | Kristina Lindgren One of the less common symptoms of attention-deficit/hyperactivity disorder is time blindness. Read More Tags health tips mental health autism attention deficit hyperactivity disorder ADHD kids' health
How untreated depression changes the brain May 06, 2024 | Heather Shannon Major depression alters how the brain communicates and functions. Read More Tags brain depression health tips mental health
Why we need REM sleep for health December 13, 2023 | Heather Shannon During this critical sleep stage, the body rests, repairs itself and processes memories and emotions. Read More Tags health tips mental health sleep brain depression stress
Things to do now for a healthy brain later November 06, 2023 | Heather Shannon There is no proven way of preventing Alzheimer’s disease or any other type of dementia, but these strategies may help. Read More Tags brain aging health tips memory mental health longevity
Health kit protects at-risk seniors during pandemic October 17, 2023 | Valerie Elwell UCI Health geriatricians collaborated on a project to help seniors protect themselves from COVID-19 and stay connected while in lockdown. Read More Tags aging depression hand washing health tips immunizations infections mental health senior health viruses vaccines
Nourishing the ADHD brain August 17, 2023 | Valerie Elwell Discover foods that can help improve mood, attention and cognition in children with ADHD. Read More Tags brain health tips mental health recipes weight loss nutrition parenting
