Nourishing the ADHD brain August 17, 2023 | Valerie Elwell Discover foods that can help improve mood, attention and cognition in children with ADHD. Read More Tags brain health tips mental health recipes weight loss nutrition parenting
Energy drinks: essential or excessive? August 03, 2023 | Heather Shannon Approach the high caffeine content in energy drinks with caution. Read More Tags fitness & exercise mental health sleep sports health tips kids' health primary care
The COVID-19 pandemic takes a heavy toll on seniors March 07, 2023 | Valerie Elwell UCI Health geriatrician Dr. Lisa Gibbs discusses how seniors can overcome setbacks and regain their health after experiencing the devastating... Read More Tags Covid-19 aging senior health depression fitness & exercise health tips mental health obesity stress viruses weight loss
How to recognize dementia March 02, 2023 | Heather Shannon Dementia isn’t a specific disease but rather a term used to describe a constellation of symptoms, says Hayley B. Kristinsson, PsyD, a... Read More Tags aging Alzheimer's brain dementia memory mental health primary care senior health
7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags health tips fitness & exercise longevity weight loss obesity immunizations recipes sleep mental health
Feeling good about aging September 16, 2022 | UCI Health "Our age is more than just a number," says UCI Health geriatrician Dr. Sonia Sehgal. "It is a combination of many factors — some we can... Read More Tags senior health aging health tips longevity primary care prevention women's health men's health mental health immunizations stress