Protect your digestive health with these tasty dishes March 24, 2022 | Kristina Lindgren Want to enhance your digestive health? These colorful recipes aren't just delicious, they deliver a nutritional bounty of well-known super foods... Read More Tags recipes digestive health heart health health tips nutrition
Heart-healthy game day fare January 28, 2022 | UCI Health Load your game day buffet tables with our smoky lentil and sweet-potato tacos and other deliciously filling and easy-to-make recipes. Comforting... Read More Tags recipes nutrition
Bariatric patient gains health, hobby January 21, 2022 | Valerie Elwell In early 2020, Michael Feldman weighed 340 pounds when his physician diagnosed him with high blood pressure and other obesity-related ailments. He... Read More Tags weight loss digestive health health tips longevity nutrition obesity patient stories
Create a new traditional meal this holiday season December 21, 2021 | Kristina Lindgren Family traditions are strong when it comes to Christmas meals, but the rest of the holiday period through New Year's day offers plenty of... Read More Tags holidays nutrition party recipes
7 ways to boost your immunity this fall October 26, 2021 | UCI Health Get your immune system working at full capacity as we head into cold and flu season — and possibly a new wave of COVID-19, advises UCI Health... Read More Tags flu immunizations Covid-19 health tips primary care nutrition vaccines viruses hand washing fitness & exercise kids' health pregnancy stress sleep infections
Ghoulishly good pumpkin treats October 21, 2021 | Kristina Lindgren Jack-o'-lanterns are not only an enduring symbol of Halloween, pumpkins are also excellent for boosting the immune system — just the thing as... Read More Tags recipes nutrition holidays flu