Refreshing back-to-school meals August 25, 2022 | Valerie Elwell These refreshing and nutritious recipes from UCI Health will make your kids eager to eat when the lunch bell rings and help you stay energized and... Read More Tags recipes nutrition weight loss
Making veggies appetizing for finicky kids July 26, 2022 | Valerie Elwell Mealtimes can feel like a battleground when you're trying to feed your children nutritious food, but it doesn't have to be that way. Recent... Read More Tags recipes nutrition health tips
Flavorful foods for memory and brain health June 21, 2022 | UCI Health These recipes support your memory and brain health by focusing on foods that stimulate synaptic connections, soothe the central nervous system,... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
Zesty recipes to boost mood and mental health May 26, 2022 | UCI Health When you're stressed out, depressed or anxious, what you eat can make things better or worse. It's best to choose foods proven to keep your energy... Read More Tags recipes nutrition brain mental health senior health young adults women's health weight loss sleep
Eating for a better night's sleep April 22, 2022 | UCI Health More than 25% of U.S. adults suffer from sleep deprivation, but adding certain foods to your diet can help you achieve more restful sleep. Read More Tags sleep nutrition
Transforming lives through bariatric surgery April 07, 2022 | UCI Health For people unable to lose significant weight with diet and lifestyle changes alone, bariatric surgery may be a good option, says UCI Health surgeon... Read More Tags weight loss obesity digestive health nutrition
