The skinny on ‘cortisol face’ August 28, 2024 | Heather Shannon The stress hormone is probably not the cause of most people's puffy face or acne. Read More Tags health tips skin stress hormones
Stress-busting dishes to feel your best April 23, 2024 | Valerie Elwell What we eat plays an essential role in how we feel, mentally and physically. Read More Tags health tips nutrition stress
Can dopamine be restored in Parkinson's patients? January 11, 2024 | UCI Health Infusion of specialized stem cells may restore dopamine production, a first-in-human clinical trial shows. Read More Tags breakthroughs clinical trials aging dementia Parkinson's senior health stress
Why we need REM sleep for health December 13, 2023 | Heather Shannon During this critical sleep stage, the body rests, repairs itself and processes memories and emotions. Read More Tags health tips mental health sleep brain depression stress
Coping with irritable bowel syndrome April 27, 2023 | UCI Health UCI Health gastroenterologist and IBS specialist Dr. Christina Ling discusses the latest findings and therapies for IBS. Read More Tags digestive health health tips stress
The COVID-19 pandemic takes a heavy toll on seniors March 07, 2023 | Valerie Elwell UCI Health geriatrician Dr. Lisa Gibbs discusses how seniors can overcome setbacks and regain their health after experiencing the devastating... Read More Tags COVID-19 aging senior health depression fitness & exercise health tips mental health obesity stress viruses weight loss
