7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags aging diabetes digestive health eye fitness & exercise flu health tips immunizations longevity senior health weight loss women's health obesity prevention primary care blood donation mental health recipes sleep stress
Feeling good about aging September 16, 2022 | UCI Health "Our age is more than just a number," says UCI Health geriatrician Dr. Sonia Sehgal. "It is a combination of many factors — some we can... Read More Tags senior health aging health tips longevity primary care prevention women's health men's health mental health immunizations stress
7 ways to boost your immunity this fall October 26, 2021 | UCI Health Get your immune system working at full capacity as we head into cold and flu season — and possibly a new wave of COVID-19, advises UCI Health... Read More Tags flu immunizations Covid-19 health tips primary care nutrition vaccines viruses hand washing fitness & exercise kids' health pregnancy stress sleep infections
Chaplains — our other essential workers August 20, 2020 | Valerie Elwell UCI Health chaplains Pirjo Carlisle and Patrick Thompson know too well the emotional and spiritual toll COVID-19 is taking — on patients... Read More Tags Covid-19 infections lung mental health stress trauma viruses
Teens and young adults face uncertain future June 18, 2020 | UCI Health Teens and very young adults are coming of age during a pandemic that has dashed dreams and cherished traditions, may change the college experience... Read More Tags depression health tips mental health parenting stress young adults
Staying active in a pandemic April 17, 2020 | UCI Health With traditional gyms, exercise classes and other sporting activities shuttered as we all shelter in place during the COVID-19 outbreak, sticking... Read More Tags fitness & exercise health tips heart health longevity sports stress viruses weight loss