Meditation: It’s not what you think September 14, 2017 | UCI Health Meditation is all the rage these days. But how does it work and what can it do for you? Read More Tags mental health health tips stress
How to recognize when you're depressed September 05, 2017 | UCI Health Like many other medical conditions, early diagnosis of depression and treatment are vital to a successful recovery. How can you recognize when... Read More Tags depression health tips mental health stress
Understanding the stress connection June 23, 2016 | Patricia Harriman Chronic stress only creates a cycle of stress, says UCI Health cardiologist Dr. Shaista Malik, and it accelerates aging. You can break the cycle... Read More Tags stress prevention health tips mental health
Could my hairstylist or cough cause a stroke? May 19, 2016 | Wengui Yu, MD, PhD Stories about unusual causes of stroke abound, with chiropractors, yoga, even sneezing, the culprits. But which are fact and which are fiction? Read More Tags brain stress stroke prevention
Why don’t people believe I have chronic pain? November 05, 2015 | Navid Alem, MD Coping with perceptions of chronic pain can be difficult. As part of your pain management strategy, find a doctor who treats you as a whole, and... Read More Tags pain stress mental health
How to keep the 'happy' in the holidays November 26, 2014 | UCI Health Sometimes the demands of the holiday season can run rampant over the celebration itself. A survey by the American Psychological Association found... Read More Tags stress holidays mental health
