7 steps to unlock your healthiest life January 07, 2025 | Valerie Elwell Need help with your 2025 health resolutions? Check out these tried-and-true tips from our experts to achieve your goals. Read More Tags health tips recipes fitness & exercise weight loss sleep immunizations mental health nutrition longevity obesity senior health stroke vaccines prostate aging
Tempting, time-saving recipes August 22, 2024 | Valerie Elwell These quick, healthy dishes can help as we ease back into our hectic work and school schedules. Read More Tags nutrition recipes digestive health stroke weight loss
Mushrooms: Savory disease fighters May 23, 2024 | Valerie Elwell Adding mushrooms to the menu can reduce your risk of stroke and many other diseases. Read More Tags recipes brain stroke nutrition weight loss
Music as medicine February 27, 2024 | Roy Rivenburg UCI Health collaborates with a London orchestra on a unique stroke rehabilitation program. Read More Tags stroke brain aging health tips patient stories longevity senior health
Vegan or Mediterranean: Which diet is best for your heart? February 15, 2024 | Heather Shannon Cholesterol is managed through a heart-healthy diet. Is one superior to the others? Read More Tags heart health health tips nutrition primary care stroke
4 tips to improving heart health February 08, 2024 | UCI Health Making basic lifestyle changes, even small ones, can dramatically lower your risk for heart disease, the No. 1 cause of death for U.S. men and... Read More Tags heart health health tips nutrition prevention primary care sleep stroke
