Staying active in a pandemic April 17, 2020 | UCI Health With traditional gyms, exercise classes and other sporting activities shuttered as we all shelter in place during the COVID-19 outbreak, sticking... Read More Tags fitness & exercise health tips heart health longevity sports stress viruses weight loss
Beating the quarantine 15 April 14, 2020 | UCI Health When people are stuck at home to avoid catching or spreading COVID-19, boredom and stress can easily lead to overeating. The key is to eat only at... Read More Tags fitness & exercise nutrition obesity weight loss
Gastric sleeve surgery to achieve weight loss goal March 31, 2020 | UCI Health As a UCI Health hospital technician, Jay Lindsay assisted Dr. Kenneth Chang with bariatric procedures on many patients over the years. When he... Read More Tags digestive health fitness & exercise obesity weight loss
The benefits of intermittent fasting January 30, 2020 | UCI Health Fasting periodically throughout the day or week is becoming popular as a weight-loss technique. Read More Tags weight loss
The psychology behind maintaining weight loss January 02, 2020 | UCI Health Dieters need to make behavioral and lifestyle changes to ensure long-term success, a UCI Health weight-management expert says. Read More Tags weight loss
Treating exercise as medicine August 08, 2019 | UCI Health Personalized physical activity prescriptions could be the next innovation in healthcare. Read More Tags aging fitness & exercise sports memory weight loss dementia clinical trials