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Schedule an Appointment

01.27.2026 - 05.19.2026

3:00 p.m. - 4:00 p.m.

Healthy Living Series

Cost: Free

Online
Home Health & Wellness Classes & Events Healthy Living Series

Tuesday 01/27

3:00-4:00 p.m.

Heart health

01/27/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 02/10

3:00-4:00 p.m.

Diet: Healthy eating as we age

02/10/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 02/24

3:00-4:00 p.m.

Take charge of your thoughts

02/24/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 03/10

3:00-4:00 p.m.

Sleep, weight management and exercise

03/10/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 03/24

3:00-4:00 p.m.

Shop and cook healthy

03/24/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 04/07

3:00-4:00 p.m.

Burn more calories than you take in

04/07/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 04/21

3:00-4:00 p.m.

Manage stress

04/21/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 05/05

3:00-4:00 p.m.

Heart health

05/05/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 05/19

3:00-4:00 p.m.

Diet: Healthy eating as we age

05/19/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 01/27

3:00-4:00 p.m.

Heart health

01/27/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 02/10

3:00-4:00 p.m.

Diet: Healthy eating as we age

02/10/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 02/24

3:00-4:00 p.m.

Take charge of your thoughts

02/24/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 03/10

3:00-4:00 p.m.

Sleep, weight management and exercise

03/10/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 03/24

3:00-4:00 p.m.

Shop and cook healthy

03/24/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 04/07

3:00-4:00 p.m.

Burn more calories than you take in

04/07/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 04/21

3:00-4:00 p.m.

Manage stress

04/21/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 05/05

3:00-4:00 p.m.

Heart health

05/05/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Tuesday 05/19

3:00-4:00 p.m.

Diet: Healthy eating as we age

05/19/2026

3:00-4:00 p.m.

3:00 p.m.

4:00 p.m.

Healthy Living Series

Our Healthy Living class series will help you discover how to live well and equip you with the tools you need to improve your life and well-being.

This series will help you:

  • Gain knowledge on important health topics
  • Exchange resources
  • Solve problems
  • Provide mutual support
  • Empower you to take charge of your health

Cost: Free

When: 3-4 p.m. every other Tuesday

Where: All sessions take place online. Registered participants will receive a Zoom link.

Session Topics: 

  • Nov. 18 – Take charge of your thoughts
  • Dec. 2 – Sleep, weight management and exercise
  • Dec. 16 – Shop and cook healthy
  • Dec. 30 –Tips for eating healthy during the holidays
  • Jan. 13 – Manage stress
  • Jan. 27 – Heart health
  • Feb. 10 – Diet: Healthy eating as we age
  • Feb. 24 – Take charge of your thoughts
  • March 10 – Sleep, weight management and exercise
  • March 24 – Shop and cook healthy
  • April 7 –Tips for eating healthy during the holidays
  • April 21 – Manage stress
  • May 5 – Heart health
  • May 19 – Diet: Healthy eating as we age

Contact:

Registration Instructions

To register, please click the date desired above. Class dates and times may change without notice. Please note that we cannot record the workshop due to patient privacy. Be sure that you can make the date and time you select. 

You will get an automatic email immediately to confirm your registration. Closer to the date of the workshop, you will receive a Zoom link with your handouts and instructions from your workshop coordinator. You are welcome to take notes and share handouts with family and caregivers.

What you will need to join the group:

  • A reliable, high-speed internet connection
  • A smartphone, tablet, laptop or computer with a video camera and microphone
  • A valid email address
  • Download the Zoom application to your device

Nursing students: Our patient health education workshops are for our patients. If want to attend this workshop, please register through this Nursing Student Registration form

Nursing students will be required to review, sign and upload two documents:
(1) Student Code of Conduct and Observation Guidelines and
(2) Student Workshop Instructions and Verification Steps.

There is a limited capacity for nursing student attendees, and acceptance into the workshop is first-come, first-serve. If you’ve been accepted into the workshop, you’ll be contacted by the Patient Education Department with more information.