If you are experiencing an emergency, please call "911" or go to the nearest UCI Emergency Department
At the Susan Samueli Integrative Health Institute, we offer a variety of treatments that focus on optimizing health and restoring wellness. Our team of integrative health providers use a broad range of methods to optimize and restore the body's balance. To find out more about our symptom-managing practices, click on each tab below.
Acupressure guide for anxiety, sleeplessness, nausea and headaches
In use with permission from the University of Minnesota Earl E. Bakken Center for Spirituality & Healing. For distribution only.
Restful breathwork
4-7-8 Breathwork
Using your imagination, immerse yourself in a peaceful setting to promote relaxation.
Listen to guided imagery with a forest theme below:
Watch guided imagery with a forest theme below:
Listen to guided imagery with a four elements theme below:
Watch guided imagery with a four elements theme below:
Apply pressure to certain points that improve blood flow and overall health.
Hand massage video:
Foot massage video:
Neonatal massage video:
Cultivate present-moment awareness, as well as compassion for yourself and others.
Listen to mindful meditations with background music and soothing sounds ›
Holistic, healing practices that offer tools for self-care and positive transformation.
Standing yoga therapy practice
Short, seated yoga therapy practice
