How to get the most out of your doctor’s appointments

Chances are that most people could be getting more from their doctor’s appointments.

“I think most patients are not aware of how they should prepare,” says UCI Health family medicine physician Dr. Roxann Engle.

That’s true whether it is a new patient appointment, for an annual physical or to get treated for an illness.

For any doctor's visit, it's wise think through the primary reason, be prepared to ask questions and to leave with a good grasp of the treatment plan going forward, Engle says.

“Patients should feel comfortable asking the doctor just about anything they feel is important to their health and well-being,” she stresses.

Be prepared to discuss details

You should be ready to expand on the primary reason for your visit, Engle says.

This will help when when the doctor tries to pinpoint the issue and more specific questions arise.

“You may be asked about any previous treatments and surgeries, as well as about any labs or tests that have been done.”

Know your medical history

The more information new patients can provide for that first appointment, the better.

“Medical history, including family history, is extremely helpful and important to understanding a patient's health issues,” Engle says.

That includes bringing any pertinent lab results, imaging and old records with you, if they’re available.

“Information like this will help make the appointment a more valuable use of your time.”

List your current medications

Knowing what medications a patient may be taking is vital to getting a full picture of a patient's health, Engle says.

You should bring a list of all current medications and their dosages — including prescription and over-the-counter drugs.

Better yet, bring in the actual bottles so your physician can see exactly what you are taking.

“That’s the best way to make sure the medications are correct for you and being taken appropriately.”

When you don't know the answer

If your doctor asks a question and you don't know the answer, there's no need to worry, Engle says.

“We can always request old records to get labs, procedures and test results.” Sometimes a a family member or close relative may have the information needed..

Despite the best efforts of the physician and the patient, however, “sometimes we don’t get complete histories.”

OK to bring a loved one

Many patients will bring a partner, family member or friend to their appointment. 

Loved ones can not only help recall important information and provide additional insight, they can also help with any follow-through the patient may need.

"It can make the patient’s experience much more valuable,” Engle says, as long as the patient feels comfortable discussing anything and everything in front of the that person.

Declining measurements

Height and weight measurements are routinely taken during appointments to calculate the patient’s body mass index (BMI), which Engle notes gives insight into a variety of disease states that may need to be investigated.

“It is also a very personal thing to have to weigh in a hallway fully clothed. For some people, that can be triggering,” she acknowledges.

“It is completely acceptable to tell the medical assistant that you want to skip the weight and height.”

At the end of the day, she says, it’s your health and your appointment.

“We are your partners in healthcare and not the last word.”