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Back and Neck Care
UCI Health will see you now: Welcome to our new
co-workers
and
patients
from Fountain Valley, Lakewood, Los Alamitos and Placentia-Linda!
In this Section
Back and Neck Care
Help Your Back Work for You
Your back is important to almost every move you make, but you likely won't realize that until you hurt it. Read on for some tips for back pain relief, and learn how to keep your back strong.
Ice Packs vs. Warm Compresses For Pain
It can sometimes be confusing whether to use heat or cold when treating sore muscles or an injury. Here are facts to keep in mind.