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Cholesterol
UCI Health will see you now: Welcome to our new
co-workers
and
patients
from Fountain Valley, Lakewood, Los Alamitos and Placentia-Linda!
In this Section
Cholesterol
Cholesterol in the Blood
The cholesterol in your blood comes from the foods you eat and your liver. Your liver makes all of the cholesterol your body needs.
Omega-3 Fatty Acids and Coronary Heart Disease
Omega-3s are a beneficial and essential form of fat, one that your body needs but can't make.
Calculating Calories and Fat Grams
Components of Food
When trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition.